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  • Embargo expired:
    5-Dec-2019 11:00 AM EST

Study Finds Little Increased Risk of Injury in High-Intensity Functional Training Program

Mayo Clinic

High-intensity group workout classes are increasingly popular at fitness centers. While research has shown that these workouts can have cardiovascular and other benefits, few studies have been conducted on whether they lead to more injuries.

Channels: All Journal News, Exercise and Fitness, Patient Safety, Sports Medicine,

Released:
2-Dec-2019 3:40 PM EST

Aerobic exercise and heart-healthy diet may slow development of memory problems

American Geriatrics Society

Cognitive impairment without dementia (CIND), or mild cognitive impairment, is a condition that affects your memory and may put you at risk for Alzheimer's disease and dementia.

Channels: Aging, All Journal News, Alzheimer's and Dementia, Cardiovascular Health, Exercise and Fitness, Heart Disease, Neuro, Nutrition,

Released:
27-Nov-2019 11:05 AM EST
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Tips for Running Outside this Winter

Beth Israel Deaconess Medical Center

Julie Ruane, a nurse practitioner in the Division of Sports Medicine at Beth Israel Deaconess Medical Center (BIDMC), shares tips for running outside in the winter.

Channels: Sports, Sports Medicine, Exercise and Fitness,

Released:
27-Nov-2019 9:00 AM EST
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Newswise: Tips for healthy living during the holidays
Released:
25-Nov-2019 12:15 PM EST
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Pop Culture

Newswise: An Ounce of Preparation Can Help Prevent Yard Work Injuries This Fall

An Ounce of Preparation Can Help Prevent Yard Work Injuries This Fall

American Chiropractic Association

Your chances of injury increase if you take on yard work without some preparation. The American Chiropractic Association (ACA) offers tips to keep you pain free.

Channels: All Journal News, Bone Health, Exercise and Fitness, Fall, Pain,

Released:
22-Nov-2019 11:20 AM EST
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  • Embargo expired:
    21-Nov-2019 6:30 PM EST

New WHO-led study says majority of adolescents worldwide are not sufficiently physically active, putting their current and future health at risk

World Health Organization (WHO)

The first ever global trends for adolescent insufficient physical activity show that urgent action is needed to increase physical activity levels in girls and boys aged 11 to 17 years. The study, published in The Lancet Child & Adolescent Health journal and produced by researchers from the World Health Organization (WHO), finds that more than 80% of school-going adolescents globally did not meet current recommendations of at least one hour of physical activity per day – including 85% of girls and 78% of boys.

Channels: Children's Health, Exercise and Fitness, Obesity, Public Health, The Lancet, All Journal News, Sports Medicine, Staff Picks,

Released:
19-Nov-2019 11:05 AM EST
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Released:
20-Nov-2019 10:05 AM EST
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