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Managing the Holidays with a Long-Term Illness

Beth Israel Deaconess Medical Center

Leora Lowenthal, LICSW-OSW-C, manager of the oncology social work program at BIDMC, and Hester Hill Schnipper, LICSW, OSW-C, provide advice on rethinking holiday traditions and celebrations to capture more peace in the face of a long-term illness.

Channels: All Journal News, Cancer, Mental Health, Mindfulness, Winter Holidays,

Released:
12-Dec-2019 1:50 PM EST

Social and Behavioral Sciences

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The Holidays Are Here...Helpful Tips to Manage the Stress

NYU Langone Health

There is a lot of activity during the holiday season, and while these can be fun and joyous occasions, some may be struggling with mental health challenges and other life stressors, which can be triggered by the holiday season. This is particularly true for many active military, veterans and their family and friends. Cohen Military Family Center at NYU Langone Health offers some advice below on how to get through the holidays.

Channels: All Journal News, Family and Parenting, Mental Health, Mindfulness, Psychology and Psychiatry, Winter Holidays,

Released:
11-Dec-2019 8:00 PM EST
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Social and Behavioral Sciences

Newswise: Tips for navigating a hectic holiday season with mind, spirit intact

Tips for navigating a hectic holiday season with mind, spirit intact

Texas State University

The holidays are almost upon us. For some, it is time to get out the best dishes and polish up the silver for a holiday table setting with family and friends, while others will be worried about coping with the festivities — because they are alone or just too busy.

Channels: All Journal News, Behavioral Science, Mental Health, Mindfulness, Psychology and Psychiatry, Winter Holidays,

Released:
10-Dec-2019 4:20 PM EST
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Social and Behavioral Sciences

Mindfulness training may help lower blood pressure, new study shows

Brown University

As the leading cause of death in both the United States and the world, heart disease claims nearly 18 million lives every year, according to the World Health Organization.

Channels: All Journal News, Behavioral Science, Mental Health, Mindfulness, Psychology and Psychiatry, Public Health, National Institutes of Health (NIH), PLOS ONE, Grant Funded News,

Released:
4-Dec-2019 12:05 PM EST
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Social and Behavioral Sciences

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Sensible Eating in the New Year: Tips from a Dietitian

Beth Israel Deaconess Medical Center

Monica Garvey, RD, LDN, CNSC, a clinical dietitian at Beth Israel Deaconess Medical Center shares tips for sensible eating in the new year.

Channels: All Journal News, Health Food, Mindfulness, Nutrition, Winter Holidays,

Released:
27-Nov-2019 9:35 AM EST
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Dietitian: Holiday dieting can backfire

UW Medicine

It can be hard to resist a spread of decadent food over the holidays. But as much as you might prepare for gorging by dieting in advance, Natalia Groat, a registered dietitian at Harborview Medical Center, says that plan can backfire.

Channels: All Journal News, Health Food, Mindfulness, Nutrition, Winter Holidays,

Released:
26-Nov-2019 11:35 AM EST
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